What is Redcord Therapy In Orange County?
Redcord Therapy in Orange County activates muscles that have become inactive due to injury and pain. By utilizing Redcord, your Physical Therapist engages you in specific stabilization exercises that promote precise muscle control. To assist with each movement, they incorporate slings and bungee cords.
Consequently, this approach creates a weightless environment, similar to floating in water.
You can optimize your mind-muscle connection, regardless of your age or strength level. By focusing on core control, you will build power and muscle stability. Furthermore, you can restore pain-free joint motion and enhance your neuromuscular performance.
At Focus On Health, we pride ourselves on being one of the first clinics in Orange County to incorporate Redcord Therapy into our treatment methods. What sets us apart is our commitment to utilizing a variety of care approaches to facilitate patient healing. For instance, some patients may find it challenging to engage in long sessions of Redcord Therapy. Therefore, we start them with the initial step in the progression: ‘Bungee Support.’
Even if you can only manage 10 to 15 minutes, that’s perfectly fine! We can quickly adjust our treatment methods to include one of our other hands-on techniques. In summary, we have a solution for everyone, ensuring you don’t have to stay in pain.
Want more Details on Redcord Therapy in Orange County?
Suspension exercise ranks among the fastest-growing treatment methods in physical therapy today. With Redcord Therapy, you utilize your own body weight as resistance to perform hundreds of guided exercises. This method demands total body awareness and actively recruits stabilizing muscles, which helps you build a strong core—a foundation for achieving a stable body in less time than with other methods. In essence, it elevates suspension exercise to the next level.
Patients often ask, “Is there a way to reduce pain while still strengthening the body?” Fortunately, Redcord Therapy employs a “bungee support” system that off-loads bodyweight using slings and elastic bungee cords. Consequently, this approach makes strengthening possible even for the most deconditioned patients.
Moreover, Redcord Therapy consists of a comprehensive collection of suspension exercises, education, and protocols. Physical therapists utilize specialized clinical equipment to implement Redcord Therapy effectively. Importantly, researchers have validated its concepts and results, as evidenced by over fifty published scientific articles.
Furthermore, Redcord Therapy enhances muscle stability through carefully designed exercises. While it requires a high neuromuscular effort, it does so without imposing a high load. This allows you to learn better neuromuscular control during an exercise before gradually introducing higher loads. Ultimately, Redcord Therapy reverses the cycle and aids in reactivating your neuromuscular system.
Patients that can Benefit from Redcord Therapy in Orange County
For athletes seeking to enhance their performance, Redcord Therapy in Orange County offers an excellent solution. Additionally, it benefits anyone who wants to regain lost function while avoiding the discomfort of a swimming pool. Notably, Redcord Therapy provides a completely pain-free treatment option. As a result, the “weightless” environment allows you to begin exercising earlier. This setup mimics the pain relief typically experienced in a swimming pool, making it an effective choice for rehabilitation and performance enhancement.
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